Our Fitness Classes
See Our Classes in Action!
Hear from a Member
Class Descriptions
- Cardio Kickboxing
- A high-energy class that combines martial arts techniques with cardio. Burn calories and build stamina.
- Yoga Flow
- A class that links movement and breath to attain balance in the mind and body. All levels welcome.
- Strength Training
- Focus on building muscle and strength using a variety of weights and equipment. Perfect for toning your body.